Yogalehrerin | Zürich
Born in Zurich, Mirjam grew up in a small and tightly knit family and has now her own with her husband and two smart and beautiful girls. After having traveled and completed her law degree, she decided to relocate to Asia for four years, where she intensely dived into the practice and study of yoga while working freelance as a journalist and editor. She is a public speaker, teaches regular classes, as well as workshops themed on yoga and on building your own resources and mindfulness techniques in various professional contexts.
As a teacher, she inspires others to reconnect with their bodies and to step out of their limiting beliefs, grounding their confidence to master all types of challenges, big or small. Mirjam is passionate about good conversations and lasting relationships and is grateful about the beautiful community of friends that are part of her life.
What makes us grow can be counter-intuitive. To feel free, we often need structure. To remember our strength we need to push against limitations. Int his Asana class we will use alignment and form to build capacity to thrive in the face of adversity. We are building the framework to become a witness to our […]