ATHAYOGA | Zürich
Jennifer has always had a connection to movement, she has found her passion in Movement art, dance and yoga. Jennifer has been a contemporary dancer and dance teacher for six years in London, Munich and Zurich, mastering body awareness in space.
She has completed her Yoga Teacher Trainings (RYT 500) at Vikasa Yoga in Thailand with Kosta Miachin and Will Lau. She has learned the Cross-Mat Universal Yoga techniques and is eager to share these teachings of a total balanced Yoga practice with her students in Switzerland. Jennifer is also certified in Yin Yoga with Tanja Seehofer, and in Chakra Meditation with Rae Indigo. Her goals as a Yoga teacher are to share the teachings she has received with everyone who is curious about Yoga and wants to live a joyous, healthy, balanced and conscious life.
Have you ever wondered why we practice Asanas? Why you feel different after a Yoga class than after a workout? Vinyasas will be used to transition to 4 directions in space, rather than just facing forward on 1 mat, for this two mats will be used in a cross formation. By moving all major joints […]