Budokon | Miami Beach
Donato Helbling (aka Sensei Donato) is a well-established leader in the Miami movement and consciousness scenes and a truly special man with a uniquely wide background. He has been studying and teaching Yoga, Mobility, Martial Arts, Meditation and Philosophy for over 13 years at the Budokon University and has toured the world teaching with his teacher, Cameron Shayne. He served as the Movement Director for Aman Resorts and heads Human Development Labs, an incubator for innovative and disruptive startups, and is the founder of the Integrative Living Model, a collection of lessons from his own path to a Happy, Healthy and Sustainable life. He is also a Wim Hof Method Instructor, and Engineer, a father, husband, furniture maker and vintage motorcycle enthusiast. He uses his highly technical approach to break down the most complex techniques and his funny ways and communication style to make them accessible to all.
What happens when your yoga practice lets go of the boundary of the mat? Donato has been teaching Budokon for the last 12 years, which has been at the forefront of the modern movement culture, exploring blending of different movement arts like yoga, martial arts, dance, calisthenics and Animal Locomotion. This system is full of […]
Fearless on Your Mat, Badass in real Life – Budokon Arm Balancing So, you want to stand on your hands? Feeling frustrated after years of trying and having all kinds of teachers show you how to do them with no results? Oh, you are in luck! Donato created this workshop to fix all of that. […]
We all know that the key to „true wellness“ is balancing the Mind, Body and Spirit (or at least so we are told). Donato respectfully calls BS on that, and he seems to be up to something… The evidence is clear: we struggle to be mindful and present, we are more addicted to our devices, […]