Cihangir Yoga | Istanbul
Chris Chavez first began the practice of Iyengar Yoga in Ireland, where he was touring as a professional musician in the mid 1990’s. While traversing the globe playing music and studying various methods of yoga, Chris imparted the knowledge and the gift of yoga upon everyone he met.
Chris is considered one of the most sought after teachers in the world, training thousands of teachers and students a year in North America, Europe, and Asia.
Chris’ world travels and experiences have made him one of the most down to earth yoga teachers you will ever meet. His teachings are fun, challenging, and spiritually uplifting. Chris has found the power of practicing and teaching yoga to be an integral part of being a great artist as he continues to maintain a healthy music career and a rockin‘ yoga practice!
Chris Chavez, Lululemon Elite Ambassador | Yoga Alliance: E-RYT 500, RYT 500, RYS500, RYS 200 | Certified Anusara Instructor 2006-2012 | Owner of Cihangir Yoga in Istanbul
In this fun and dynamic workshop, we will develop the tools necessary to give your practice wings! As we hop, jump, and float lightly in and out of poses and sequences, we will challenge the body while adding a sense lightness and joy to the practice.
In this full-spectrum workshop we use the practice to call the mind to attention. By giving ourselves something to “hold,” we can break free of anything that is not serving us right NOW! Cultivating an aware and disciplined mind is the key to lasting happiness. Let’s do it together!!
In this super-chill and grounded practice, we will slow things WAY down as we focus on letting go, to find more internal space and freedom! We will expand the breath and meditation practices to leave you feeling light, bright and free, inside and out!
This Master Intensive is all about the PRACTICE! We will explore advanced level poses and sequences and radically expand your pranayama and meditation practice. Be prepared to work hard, explore new edges and have fun while doing it all!