Cihangir Yoga | Istanbul
Chris Chavez first began the practice of Iyengar Yoga in Ireland, where he was touring as a professional musician in the mid 1990’s. While traversing the globe playing music and studying various methods of yoga, Chris imparted the knowledge and the gift of yoga upon everyone he met.
Chris is considered one of the most sought after teachers in the world, training thousands of teachers and students a year in North America, Europe, and Asia.
Chris’ world travels and experiences have made him one of the most down to earth yoga teachers you will ever meet. His teachings are fun, challenging, and spiritually uplifting. Chris has found the power of practicing and teaching yoga to be an integral part of being a great artist as he continues to maintain a healthy music career and a rockin‘ yoga practice!
Chris Chavez, Lululemon Elite Ambassador | Yoga Alliance: E-RYT 500, RYT 500, RYS500, RYS 200 | Certified Anusara Instructor 2006-2012 | Owner of Cihangir Yoga in Istanbul
In this sublime hip-opening practice we will prepare the body to receive the life-giving energy of the breath. Through a well grounded restorative style practice, focused breath-work and a guided meditation, this workshop will leave you feeling free in your body, clear in your mind and open in your heart! If you need anything else […]
In this arm balances and inversions workshop, we will focus on developing the elements necessary to blow your practice wide open as we experiment with fun and challenging arm balances and inversions. Arm balances and inversions, cultivate a deeper sense of strength, stamina, and self-confidence and are a reflection of a refined sense of power […]
In this full-spectrum workshop we will navigate the practice and the power of The One Teaching: The True-Self! Chris will support and guide you through an awesome array of intoxicating inversions, exhilarating arm balances, heart-pumping backbends, and mind-dissolving meditations! All poses and sequences will be taught in stages. Every level of student will be supported and […]